Sunday, July 12, 2020

Antidepressants or Lithium! Side Effects but you will live to experience it!



One of my ex-juniors, now retired, called to ask if I have read about another celebrity suicide. How very sad!


Dr. Baldessarini of Harvard:

“Lithium is far from being an ideal medicine, but it’s the best agent we have for reducing the risk of suicide in bipolar disorder,” Dr. Baldessarini says, “and it is our best-established mood-stabilizing treatment.” If patients find they can’t tolerate lithium, the safest option is to reduce the dose as gradually as possible, to give the brain time to adjust. The approach could be lifesaving.

In recent write ups about antidepressants, there is no mention of Lithium. The Cockroach Catcher first worked with one Australian Psychiatrist that worked with Cade and I was, so to speak, very biased towards Lithium. Yes, Lithium has side effects that might be serious. But hang on, you get to live to experience it. Think about it.


"Many psychiatric residents have no or limited experience prescribing lithium, largely a reflection of the enormous focus on the newer drugs in educational programs supported by the pharmaceutical industry."

One might ask why there has been such a shift from Lithium.


Could it be the simplicity of the salt that is causing problems for the younger generation of psychiatrists brought up on various neuro-transmitters?
Could it be the fact that Lithium was discovered in Australia? Look at the time it took for Helicobacter pylori to be accepted.

Some felt it has to do with how little money is to be made from Lithium. After all it is less than one eighth the price of a preferred mood stabilizer that has a serious side effect: liver failure.

Some felt it has to do with how little money is to be made from Lithium. After all it is less than one eighth the price of a preferred mood stabilizer that has a serious side effect: liver failure.

Perhaps it is in the British History:
 Maudsley and Lithium
First, why a small group from the Maudsley Hospital in the 1960s could, in an almost malicious manner, have sown scholarly confusion about the true effectiveness of lithium. Aubrey Lewis, professor of psychiatry and head of the Maudsley, considered lithium treatment “dangerous nonsense” (). Lewis’s colleague at the Maudsley, Michael Shepherd, one of the pioneers of British psychopharmacology, agreed that lithium was a dubious choice. In his 1968 monograph, Clinical Psychopharmacology, Shepherd said that lithium was toxic in mania and that claims of efficacy for it in preventing depression rested on “dubious scientific methodology” (). Shepherd also scorned “prophylactic lithium” in an article with Barry Blackwell (). Moreover, Shepherd was publicly contemptuous of Schou. He told interviewer David Healy that Schou had put his own brother on it, and that Schou was such a “believer” in lithium that he seemed to think “really there ought to be a national policy in which everybody could get lithium”

 


Thank goodness: someone is talking about it.

 Atacama where Lithium is extracted  © Am Ang Zhang 2015

Lithium: The Gift That Keeps on Giving in Psychiatry

Nassir Ghaemi, MD, MPH
June 16, 2017

At the recent American Psychiatric Association annual meeting in San Diego, an update symposium was presented on the topic of "Lithium: Key Issues for Practice." In a session chaired by Dr David Osser, associate professor of psychiatry at Harvard Medical School, presenters reviewed various aspects of the utility of lithium in psychiatry.

Leonardo Tondo, MD, a prominent researcher on lithium and affective illness, who is on the faculty of McLean Hospital/Harvard Medical School and the University of Cagliari, Italy, reviewed studies on lithium's effects for suicide prevention. Ecological studies in this field have found an association between higher amounts of lithium in the drinking water and lower suicide rates.


These "high" amounts of lithium are equivalent to about 1 mg/d of elemental lithium or somewhat more. Conversely, other studies did not find such an association, but tended to look at areas where lithium levels are not high (ie, about 0.5 mg/d of elemental lithium or less). Nonetheless, because these studies are observational, causal relationships cannot be assumed. It is relevant, though, that lithium has been causally associated with lower suicide rates in randomized clinical trials of affective illness, compared with placebo, at standard doses (around 600-1200 mg/d of lithium carbonate).

Many shy away from Lithium not knowing that not prescribing it may actually lead to death by suicide. As such all worries about long term side effects become meaningless. 

Will the new generation of psychiatrists come round to Lithium again? How many talented individuals could have been saved by lithium?

APA Nassir Ghaemi, MD MPH
  • In psychiatry, our most effective drugs are the old drugs: ECT (1930s), lithium (1950s), MAOIs and TCAs (1950s and 1960s) and clozapine (1970s)
    • We haven’t developed a drug that’s more effective than any other drug since the 1970’s
    • All we have developed is safer drugs (less side effects), but not more effective
  • Dose lithium only once a day, at night
  • For patients with bipolar illness, you don’t need a reason to give lithium. You need a reason not to give lithium  (Originally by Dr. Frederick K. Goodwin)



Cade, John Frederick Joseph (1912 - 1980)
Taking lithium himself with no ill effect, John Cade then used it to treat ten patients with chronic or recurrent mania, on whom he found it to have a pronounced calming effect. Cade's remarkably successful results were detailed in his paper, 'Lithium salts in the treatment of psychotic excitement', published in the Medical Journal of Australia (1949). He subsequently found that lithium was also of some value in assisting depressives. His discovery of the efficacy of a cheap, naturally occurring and widely available element in dealing with manic-depressive disorders provided an alternative to the existing therapies of shock treatment or prolonged hospitalization.

In 1985 the American National Institute of Mental Health estimated that Cade's discovery of the efficacy of lithium in the treatment of manic depression had saved the world at least $US 17.5 billion in medical costs.

And many lives too!

I have just received a query from a reader of this blog about Lithium, and I thought it worth me reiterating my views here.      It is no secret that I am a traditionalist who believes that lithium is the drug of choice for Bipolar disorders.

Could Lithium be the Aspirin of Psychiatry? Only time will tell!

Tuesday, July 7, 2020

Mahler & Wine: 160th Anniversary of Birth.

 ©2014 Am Ang Zhang

Gustav Mahler was born into an Austrian Jewish family on July 7, 1860 in Kaliste, Czech Republic.


Pleasure Principle:

Sigmund Freud’s Pleasure Principle is well known, but his other small “contribution” to mankind, i.e. his unofficial discovery of Cocaine, is probably less so. He in fact became quite an enthusiastic user of cocaine, in addition to smoking a large quantity of cigars, up to 20 a day. He developed jaw cancer and had to endure 33 operations and eventually died of it. 

I am not here to encourage the use of cocaine or cigars (as if people who used them needed encouragement). 

Instead I am going to talk about some of my pleasure pursuits. I have from an early age been interested in music though I have never played any instrument except the “gramophone” if you can call it an instrument. It can also be said that I play these instruments by “proxy” through my children. I have always had a multitude of hobbies: photography, electronics (I built my own radios and valve amplifiers), and snorkeling to name a few. Arriving in London in the early 70s allowed for easy access to Franceand French wine and food remains one of my most pleasurable pursuits, though my interest in wines has now been extended to Port and other non-French wines. 

Gustav Mahler: Resurrection!

And behold, it is no judgment;
there are no sinners, no just….
There is no punishment and no reward.
An overwhelming love illuminates our being.
We know and we are.



"Rise again, yes, rise again thou wilt! Then the glory of God comes into sight. A wondrous light strikes us to the heart. All is quiet and blissful. Lo and behold: there is no judgment, no sinners, no just men, no great and no small; there is no punishment and no reward. A feeling of overwhelming love fills us with blissful knowledge and illuminates our existence.

From silence, the chorus enters, at first almost inaudibly, singing Klopstock’s resurrection poetry. The solo soprano detaches imperceptibly from the chorus and floats above it. Mahler used only two of Klopstock’s three stanzas, and omitted the concluding ‘Hallelujah!’ to each. The remainder of the Symphony’s text was Mahler’s own, started with ‘O glaube’ (‘Oh believe!’), introduced by the mezzo soloist. The end is a soaring E-flat major hymn, from which ‘an overwhelming love lightens our being. We know and we are.’

 

Sadness

In life one goes through difficult times and we Chinese are fairly philosophical about it – unhappiness is often viewed as something secondary to external circumstances such as loss and bereavement, political injustice (which has afflicted most of our families) and other life events that are beyond our control. Our classical poets wrote about such sadness and generally accepted what life befell them. 

When life events do not go our way, some turn to religion, although more and more people nowadays turn to the “happy pill” (drugs). One can also seek comfort in Music, Poetry, Photography, Writing (and blogging), Painting, Fishing, Knitting, Travel and of course Food and Wine. 

In an age when people sought happiness in all ways possible we need to remind ourselves that sadness has been the driving force behind many writers and composers.

Mahler wrote Kindertotenlieder to five poems written by Rückert. Rückert wrote 428 poems following the death of his two children from Scarlet Fever. 

Mahler lived in an age when bacteriology was very much in its infancy. There was still little understanding of the role Streptococcus played in a range of illnesses from Scarlet Fever to Rheumatic Heart Disease and Radium was often used to treat Streptococcal related conditions.  

Mahler’s own daughter tragically died from Scarlet Fever four years after writing Kindertotenlieder and Mahler himself contracted Rheumatic heart disease. When there was still little understanding of the etiology of diseases, superstition came into play so much so that Mahler did not want to write a ninth symphony. It was the start of the Curse of the Ninth Symphony.

Das Lied von der Erde was indeed the result as it was composed after his Eighth Symphony and he did not want to name it his Ninth. 

Mahler conceived the work in 1908 when he was already unwell with his heart condition. A volume of ancient Chinese poetry under the title of The Chinese Flute (Chinesische Flöte) repoetized by Hans Bethge was published in German and Mahler was very much taken by the vision of earthly beauty expressed in these verses. Fate he felt has been unkind to him but he felt able to accept it in his own fashion.

©2016 Am Ang Zhang


Farewell                      Wang Wei (701-761)
Dismounting, let me share your farewell wine  
Where, friend are you heading now?
Choking, fate has not been kind to me
Will retire to the southern slopes to seek rest
Enquire no more when I am gone 
Till the end of clouds, endless white clouds!
                                                
下馬飲君酒,問君何所之?
君言不得意,歸臥南山陲,
但去莫復問,白雲無盡時
                                                          



"I think it is probably the most personal composition I have created thus far."    Gustav Mahler

The first performance of Das Lied von der Erde was conducted by Bruno Walter after Mahler's death. 

Bruno Walter described it as: "the most personal utterance among Mahler's creations, and perhaps in all music."

My first encounter was in the early 70s with the recording by Janet Baker and Waldemar Kmentt (with Kubelik conducting the Bavarian Radio Symphony Orchestra). I still think it is one of the very best performances of Das Lied von der Erde.

Wine

The benefits of moderate consumption of wine have been well documented by scientific papers and the popular press. However, the pleasure of visiting vineyards and tasting local wine and local produce and the regional cuisine is way beyond health pursuit. Given current concerns over the effects of a number of psychiatric drugs, we may have to have a fresh look at the meaning of sadness and happiness in one’s life.

Recently I had the opportunity to drive from the south of France back to London with my family. We decided to revisit some of our favourite vineyards and restaurants on the way. The great thing about France is the country’s ability to preserve regional styles both in wine making and cooking.


Our first stop was Rhone. Twenty years ago I visited Rhone and Maison Paul Jaboulet Aîné was my favourite vineyard. One could get a bottle of their La Chapelle Hermitage for a very reasonable price then. It was a fantastic wine and Hugh Johnson in his pocket guide described it as a match for any wine on earth. How true it was and its current price also reflects that. Now I have to settle forCrozes Hermitage. This wine fortunately needs less cellar time and the sunshine and soil imparts a flinty and peppery flavour that is so typical of the region. It has that elusive softness on the palate.

It was just as well I did not go for the top price wine. Afterwards I was told by a good friend of mine that since the death of the old man Gérard Jaboulet in 1997, La Chapelle Hermitage has not really been the same. The last great vintage was 1996. Nowhere is tradition more important than in some of the top vineyards in the world. Chateau d’Yquem hopefully will never give up their traditional method.

The white we chose from Jaboulet was Pararelle 45, the name taken from its cellar’s latitude position. It is a white wine with 20%Viognier, a grape variety that gives white wines in the area its long and lingering after-taste. It will be great with many Chinese dishes and of course sea food and will hold its own even with fairly spicy seasoning.

The next stop was in Burgundy, arguably one of the two best wine districts in France. I was once told by someone whose father was from Bordeaux and mother from Burgundy that Champagne is that place in between that produces a fizzy drink. Well, that is French for you.


Now when in Burgundy, there really is no point thinking cheap and with my daughter’s rather well trained palate we headed to Puligny Montrachet. It was vintage time and the chardonnay grapes were coming in. It was a moving sight and with the glorious autumn sun just setting we tasted some of the finest that this area has to offer. Not the most expensive, as Le Montrachet will set you back quite a bit. I tasted some grapes and even two or three were enough to convince me that everything was working for this region. You could taste just about everything even in a few grapes. Some of you would have seen the photo of the reds in one of my previous postings. It was a bit of tongue in cheek putting up glorious burgundies for cooking, but it is what they do in the region when preparing the fabulous local dishes of Boeuf Bourguignon and Coq Au Vin.

The Puligny Montrachet we chose was from Henri Moroni (so were the reds). Their tasting room was rustic and not pretentious.


We spit our wines, not because they were bad, but it was the only way not to be intoxicated. It felt like such a waste but Madame even insisted that we should. We tasted Chassagne Montrachet some years back and they were great wines too. This time we decided to have a slightly different experience. I was surprised at how different it was. This wine has a superb vanilla, almond and citrus nose that is so assertive that just smelling it is enough to convince you that it is a must have. The colour is a brilliant light gold with that very typical green tinge, exactly the colour of those tiny grapes we tasted outside. Unlike some lesser wines, the nose converts to even greater flavour on the palate.


This is a pedigree wine at a fairly reasonable price, by that I mean much more reasonable than Le Montrachet.
What is to go with this wine? I have often felt that some of these great white burgundy wines are best enjoyed on their own. However, it will be perfect with Turbot, Halibut, Scallop and Bresse Chicken, one of the first French produce to have an AOC. (In The Cockroach Catcher, the child psychiatrist lamented that the excellent free range chicken that he tasted in his childhood days could no longer be found.) I recommend most of the seafood (if very fresh) dishes to be cooked simply steamed or seared with minimal seasoning like a touch of sea salt, fresh ginger and coriander. Similarly the best chicken can be just rubbed with sea salt, steamed and served with a delicate spring onion and ginger sauce in its own juice. In my view, food and wine should complement each other but the very best wines simply enhance the dishes. 





Wine Posts: